Episode 0!
An introduction to both Fawks Wellness & “TL;DR”, our series of short educational videos on a large variety of wellness topics.

Episode 1!
Our first episode is a series of pro-tips on how to *properly* bottom. We discuss how to prepare & common misconceptions.

Episode 2!
In this holiday episode of TL;DR we briefly discuss some of the scientifically proven benefits of a gratitude practice, & some ideas to incorporate into your own gratitude practice. In future episodes we’ll be moving away from this highly-scripted format, we just wanted to get it out there before the holidays were over. 🙂

Episode 3!
We’re back from our hiatus and briefly explaining what tabata is, the benefits tabata boasts, & even show you a quick tabata workout!